Past Shows

All these radio shows are edited and uploaded with the latest at the top of the list. For full broadcats of the latest radio shows, go to Planet FM 104.6 

 

This short broadcast item reinforces the amazing benefits of a good sleep, host Sheldon Brown and technician Declan Curran review the 11 top benefits of sleep and share some personal tips for good sleep. 

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Host Sheldon Brown celebrates 10 continuous years of broadcasting on mental health radio with a re-broadcast of an interview with Mike Riddell, the screenwriter and producer of the Kiwi movie Insatiable Moon, about the homeless and mental health. Riddell opens up to his own mental health issues and his earlier life of drugs and experimentation, and his personal role in establishing a housing organisation for mental health clients, an interview which won an award for Take It From Us in the NZ Radio Awards..

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Haydee Richards delved into the drug world - using, selling and linking with gang associates - but today she supports others with addiction through a support role in South Auckland. Her turnaround is inspirational and her personal story is an endorsement of how recovery and wellness is a reality.

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In this at times harrowing interview with guest Liz, she describes her upbringing with her parents and sisters as guerilla warfare which generated fear both inside her family home and in the outside world. Her protection was to excel at school but inevitably her mental health deteriorated and everything caught up with her in her thirties when she accessed mental health services, group work and therapy. Liz has more than survived and gained independence later in life.

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